Mindful minute
One minute of quiet with a visual timer and three calm steps.
- Brain breaks
- No prep
- Free
Use this template
It opens on your board as a new screen in your account. If you are not signed in, you sign in first.

On the screen
- Visual timer
- Text
How to use it
- Start the visual timer.
- Read the three steps out slowly.
- Ask the class to open their eyes when it ends.
Tip
Turn the sound off in the timer's settings if the bell is too sudden.
About this template
- Level
- Primary, Middle school, and High school
- Category
- Brain breaks
- Screens
- 1 screen
By OpenEduCat · Published November 4, 2026