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OpenEduCat Toolsfor teachers

Mindful minute

One minute of quiet with a visual timer and three calm steps.

  • Brain breaks
  • No prep
  • Free
Use this template

It opens on your board as a new screen in your account. If you are not signed in, you sign in first.

Mindful minute, as it opens on the board

On the screen

  • Visual timer
  • Text

How to use it

  1. Start the visual timer.
  2. Read the three steps out slowly.
  3. Ask the class to open their eyes when it ends.

Tip

Turn the sound off in the timer's settings if the bell is too sudden.

About this template

Level
Primary, Middle school, and High school
Category
Brain breaks
Screens
1 screen

By OpenEduCat · Published November 4, 2026